healthy
Oats have been taking the world of healthy food by storm and for a good reason. Not only is it tasty, it is packed with nutrients that will benefit our bodies greatly. Want to incorporate some oats into your diet? Then, check out these easy oat recipes below.
Egypt’s Karim Dash’s plan for a healthy diet while traveling
Here are top brain food that will boost its functions.
Soak up your daily dose of Vitamin D in style with these snacks in hand.
Dr. Cherifa Aboul Fettouh shares with us all her secrets to remain fit and healthy throughout the holy month.
Nestlé is committed to inspire people to lead healthier lives, Head of Nestlé Abidjan R&D Center, Joelle Oyouomi said.
Most food products seem healthy when they are being eaten by happy people in commercials. But are these products really healthy for you?
We have just stepped into Eid al-Adha, everybody is resorting to beaches and you need these tips to keep your body fresh and protected against the heat.
We often lose our energy and start feeling tired by midday, especially during these hot summer days.
Nowadays everything is going on at the same time and things can get very stressful and affect your health and mood; so here are a few tips to make things easier.
Here is your sugar fix, whether you are vegan, lactose or gluten intolerant or simply craving some sweet treats that won’t leave you with a guilty conscience.
How to protect your hair in the summer and enjoy the beach and the pool? ‘Curly Talks’ got you covered.
It is a really, really hot summer, and since it will not be possible to spend it all in the North Coast with the squad the least you can do is stay hydrated and keep your skin moisturized.
Having healthy snacks along your day can help you feel fresh and full, and spare you the distraction caused by food cravings. So here are 4 healthy snacks to help you lose weight.
It is that time of year again when Muslims around the world rejoice with joy as the beloved month of Ramadan draws near.