yoga

4 Yoga Poses to Correct Your Posture

Thu, 14 Nov 2024 - 03:04 GMT

Most of us suffer from bad posture, right? Whether it’s from slouching, sitting in front of the computer for hours or even poor habits. Luckily, yoga is here for the rescue offering a variety of different poses you can do to fix all your posture problems, so here are a few key yoga poses to correct your posture.

6 Yoga Studios to Nurture Your Mind, Body, & Soul

Mon, 08 Jan 2024 - 03:37 GMT

If you are new to yoga and you want to give it a shot, or you are already practicing yoga but you are looking for a peaceful studio we got the best studios for you.

5 Reasons Why You Should Start Practicing Yoga

Sun, 11 Sep 2022 - 03:31 GMT

Start today, you'll thank yourself later

Bibliotheca Alexandrina to hold ‘Yoga & Life’ free workshop on March 20

Sun, 20 Mar 2022 - 11:08 GMT

The workshop revolves around introducing the history and importance of yoga.

Yoga, Pilates, & Barre: Which One Is Right for You?

Thu, 17 Feb 2022 - 03:55 GMT

If you can't decide between yoga, Pilates, and barre, this one is for you

5 Yoga Poses to Correct Your Posture

Tue, 04 Jan 2022 - 12:29 GMT

We are bringing you here some of the yoga poses that will correct your alignment.

June 21 marks International Day of Yoga

Mon, 21 Jun 2021 - 12:07 GMT

The world celebrates the International Day of Yoga on June 21 of every year.

Best Destinations For A Yoga Retreat In Egypt

Mon, 14 Dec 2020 - 10:33 GMT

Explore the benefits of Yoga and splendid destinations to practise it.

Indian culture center in Cairo to organize online yoga workshop in June

Thu, 28 May 2020 - 03:14 GMT

Maulana Azad Center For Indian Culture in Cairo will organize an online free yoga workshop for companies and its employees in Egypt on June, 2.

Yoga teachers in Egypt create a silver lining for the quarantine

Sun, 24 May 2020 - 06:40 GMT

Online yoga booms as people practice social distancing, and virtual yoga might well continue to be popular after the lockdown.

Indian Embassy celebrates 5th International Day of Yoga

Mon, 24 Jun 2019 - 01:36 GMT

The event was attended by 3,000 Yoga lovers and a number of diplomats.

The 6 benefits of yoga

Sun, 30 Sep 2018 - 10:50 GMT

Medical studies proved the constructive benefits of yoga which include stress relief and being an effective medicine!

Yoga on the Danube as Budapest bridge transformed into urban park

Tue, 24 Jul 2018 - 07:40 GMT

As the sun rises above Budapest, hundreds of people spread out their yoga mats on a bridge over the Danube.

Baptiste Yoga: a journey into the power of letting go

Wed, 11 Jul 2018 - 10:10 GMT

The Africa Yoga Project in Egypt has been a great opportunity.

Indian Embassy in Egypt celebrates International Day of Yoga

Fri, 22 Jun 2018 - 04:07 GMT

The Indian Embassy in Cairo celebrated the fourth International Day of Yoga on Friday.

First women's yoga training center opens doors in Gaza

Thu, 29 Mar 2018 - 10:48 GMT

A small group of Palestinian women in Gaza are stretching their limbs with yoga to help them teach others to cope with the stresses and traumas of living in the embattled territory.

Can a sun salutation a day keep night sweats at bay?

Sat, 30 Dec 2017 - 05:30 GMT

Menopausal women who practice yoga may experience more relief from symptoms like night sweats and hot flashes than their peers who don’t do this type of exercise.

Myanmar climbers take latest yoga trend to new heights

Tue, 10 Oct 2017 - 10:27 GMT

First there was beer and paddleboard yoga. Then someone added goats to the mix.

The Power of Doing Less: A gentle yoga workshop

Mon, 25 Sep 2017 - 01:44 GMT

Osana offers a new yoga class.

Yalla Kundalini 101 with Shama Kaur

Sun, 10 Sep 2017 - 12:23 GMT

Undalini is the Yoga of Awareness; it helps people become more aware of three things; thoughts, memories, and patterns in people's subconscious.

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