Ramadan tips
Although it is normal to feel thirsty the whole day, it is essential to prioritize hydration beforehand to stay energized throughout the day. So, let's give you some tricks to stay hydrated even while fasting!
The holy month that all Muslims around the world are eagerly waiting for is around the corner. Each year, Ramadan gives us the opportunity to reflect and get closer to God.
Majority of people who fast find it hard to stay focused and productive at work. With no morning coffee or a nutritious breakfast in addition to different sleeping patterns or lack of sleep, our energy levels decrease and it becomes harder for us to be productive.
Many people find the first day of fasting in Ramadan difficult. It is common to suffer from headaches, fatigue, and dehydration on the first day of Ramadan due to the change your body undergoes suddenly.
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