Healthy Lifestyle

6 Simple Habits for a Healthier Life

Thu, 03 Oct 2024 - 02:10 GMT

Being healthy isn't supposed to be for a short while or merely the aesthetic, but rather your lifestyle. However, if you’re always on the go and you find it hard to follow healthy habits, simple routine and habit changes will make a difference and help you live a happier, healthier life so here are some of them.

5 Easy Habits for a Healthy & Happy Lifestyle

Tue, 16 May 2023 - 04:15 GMT

Everyone wants to live a happy, and healthy life. However, juggling work, family, and responsibilities can make it hard to reach that goal.

Skipping breakfast causes atherosclerosis, a new study revealed

Sat, 14 Oct 2017 - 12:38 GMT

We have all heard countless times from our parents and teachers that we should never skip breakfast and here is why.

More