Beach Body

Beach Body Bliss: Workouts You Can Do With the Beach as Your Gym

Thu, 13 Jun 2024 - 02:32 GMT

While trying to make the best out of your beach time, with a little creativity, you can turn that sandy stretch into your own gym.So, grab your swimsuit, a towel, and let’s get it on with these great exercises.

The truth behind fitness trends

Thu, 10 Aug 2017 - 08:00 GMT

I have been on and off diets and workout routines for over 6 years now, and I am here to expose the truth behind fitness.

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