Exercise may help prevent low back pain or make it less severe

Fri, 10 Nov 2017 - 03:54 GMT

People who exercise may lower their odds of developing low back pain or may reduce the intensity of back pain they do experience, a research review suggests.

To Stay Young In Yoga, Stay Flexible

Mon, 12 Dec 2016 - 03:01 GMT

The Benefits Of Yoga's Back-Strengthening Poses

Tue, 20 Sep 2016 - 04:24 GMT