CrossFit

CrossFit Training VS Gym: Which One is Better for You

Tue, 19 Nov 2024 - 12:23 GMT

Let’s get fit and hit the gym! But which type of fitness regime is better for you? CrossFit training or ordinary gym workouts? Here’s your guide to knowing the difference between CrossFit training & Gym that will help you find out which is better for you.

Egyptian CrossFit team ready for historic World Championship appearance

Thu, 12 Sep 2019 - 05:07 GMT

The event, which will take place in Queensland, Australia, will be the first for the Egyptian CrossFit athletes who will be able to test themselves on an international level.

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