how to boost your immunity

5 Simple Habits to Boost Your Immune System

Mon, 13 Jan 2025 - 01:06 GMT

As the winter season settles in with its chilly breeze and cozy evenings, it also brings along a wave of colds and flu. Good news though, there are some habits that when cultivated, can boost your immunity and will help you avoid any kind of seasonal flus, so here are some of these habits.

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