Meditation
As the sun rises above Budapest, hundreds of people spread out their yoga mats on a bridge over the Danube.
“Simple Habit Meditation”, a meditation application for busy people that allows them to have short breaks along their day to try and regroup their “chill” powers.
If you feel stressed from work, school or life generally, here's a chance to take a break and try out this astonishingly relaxing mobile game.
weekend of Mindfulness and Healing for women is to take place at Studio Emad Eddin by the especially talented facilitator Léa-Jeanne Sachoton, on July 7-8.