4 Healthy Breakfast Ideas to Keep You Energized

Whoever skips breakfast is seriously missing out—on deliciousness, energy, and a great start to the day! Because let’s be real, nothing beats a hearty, flavorful breakfast in the morning that will fuel you all day. Whether you’re a sweet tooth, a savory lover, there are so many recipes that you can do for breakfast, so if you’re tired of your boring usual breakfast recipes, here are some tasty and healthy ideas to kickstart your morning.

 

1. Banana Pancakes

This one is super easy to make and will definitely satisfy your sweet tooth. Start by mashing two large ripe bananas in a bowl,then add two eggs and whole wheat flour or oat flour to the mixture. After they’re all mixed, add half a teaspoon of cinnamon, a dash of salt and baking powder and set aside. Heat up a non-stick pan with butter and cook until golden, you can add maple syrup or caramel sauce to finish it off.

 

 

2. Shakshuka

A recipe that bursts with flavor, and will keep you full all day. Heat olive oil in a pan, sauté onion and bell pepper until soft, then add garlic, cumin, paprika, and chili flakes for a burst of flavor. Stir in chopped tomatoes, season with salt and pepper to taste, and let it simmer until thick. Create small circles, and crack in the eggs, cover, and cook until it’s all set. Garnish with fresh parsley and sourdough bread

 

3. Berries Smoothie Bowl

If you want a light yet nutritious breakfast, then you have to try smoothie bowls. Start by adding your favorite berries and banana to a blender and blend on low. Then, add any milk of your choice, the blend again until smooth. Garnish with chia seeds, coconut, any topping you like and bon appetit!

 

4. Egg Quesadillas

Start by whisking the eggs while adding bell peppers, your favorite cheese and a pinch of salt and pepper. You can even add some sausage if you are feeling extra. Start by heating up the pan with some butter, put the whisked eggs onto the pan, adding on top the tortilla bread then flip after a couple minutes until they are cooked and finish by adding the other tortilla bread on top of the eggs, and voila!