Seasonal Affective Disorder
During the transition into fall and winter, a lot of people notice not feeling their best and experience a low mood without really knowing what is causing this feeling. If you are feeling blue and don’t know why, you might be experiencing Seasonal Affective Disorder.
Seasonal affective disorder, or SAD, is a form of seasonal depression that occurs usually during fall and winter. This disorder affects people on so many levels like our sleeping and eating habits, how we feel, and how we run the day.
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