Girl running - photo by Pexels
CAIRO - 28 October 2017: Following a healthy lifestyle might seem dreadful; however thanks to smartphones, mobile applications have made it easier to access recipes, workouts and meal plans.
MyFitnessPal:
Probably one of the most popular fitness apps, MyFitnessPal is designed as your fitness buddy that helps you track your calories, macros and various easy healthy recipes.
Nike Fitness Club/ Nike Run Club:
If you love running, Nike Run Club is a great option to track your speed and distance. It offers a variety of program preferences for beginners and athletes. If you are more of a workout junkie, Nike also released its Nike Fitness Club app that is filled with cool workout plans and easy to follow videos.
Sworkit - Comprehensive:
Sworkit is an app that has a diverse video library of different types of workouts. From yoga to cardio to strength training, Sworkit has it all.
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