4 Things to Let Go of Before the New Year

Entering the new year is like starting a brand new chapter in your life, a chapter full of events and brand new opportunities that await. It’s also natural to reflect on everything you’ve experienced, the highs and lows you’ve faced throughout this year, and let’s face it, this year may not have been kind to most people. 

 

With all that being said, one must close the door for another to open, and before the year comes to an end there are some things that if left behind, can make a vast impact on how you embrace the year ahead. Here are five things to consider letting go before entering the new year.

 

The Constant People-Pleasing Attitude

Honestly, would it harm you if you said no? Nope. But keeping up with always saying yes? That might. Now is the time to put yourself first, ditch the need to please everyone around you, and start prioritizing what’s going to make you happy, what will serve your purpose even if it means saying no more often.

 

Comparing Yourself to Others

Each person has a journey that’s uniquely theirs, and no two paths are the same. Constantly comparing others accomplishments is an easy trap to fall into and it will do more harm than good. Remember that everyone walks their life’s path at their own pace.

 

Holding Onto Grudges

Holding onto any kind of resentment will only tie you to the past and life is too short to keep piling grudges one on top of another. Learn to forgive people who wronged you even if no apologies were given, not for them but because you deserve to feel inner peace.

 

Any Toxic Relationships

People who don't support you nor bring you joy shouldn't have a space in your life, so it’s fine to part ways and leave people behind if it will cost you your peace and happiness in the long run. Focus this year on prioritizing your mental health, and choose wisely who you allow to be a part of your life and who you don’t.

 

So before the year comes to a close, take a moment to reflect with kindness. Be proud of yourself and acknowledge how long you've come. Everyone has fought quiet battles, some with victories and others with setbacks, but they all have shaped us into who we are today, nurturing and helping us to move forward in life, and that’s something worth celebrating.