Should I Break Up? How to Know When It’s Time to Let Go

One of the most challenging things in life is knowing when to let go of an unhealthy relationship especially when you are still in love with your partner. When you start to see toxic signs in your relationship, you are more likely to ignore the signs because you are not ready to let go. Instead, you may find yourself working with your partner on fixing the problems to save the relationship. However, not every relationship is meant to last. Here are 3 signs that tell it is time to end it

 

There’s No Trust 

Trust is a cornerstone of a happy and healthy ​relationship.  When your partner goes through your phone and personal data or frequently accuses you of lying for no reason, this is an evident sign of a lack of trust. Doubt does not come out of nowhere unless it is a pathological doubt, so when you feel that you can’t trust them anymore based on a series of actions, there’s definitely something wrong with this relationship. Since the trust is gone the whole relationship takes an ugly turn.

 

You’re Experiencing Physical or Emotional Abuse

One of the worst scenarios that can ruin any relationship is being mentally or physically abused. These kinds of behavior are completely unacceptable and can destroy you mentally or cause mental illnesses. While physical abuse has its visible evidence, emotional abuse leaves hidden scars deep down inside you and may go unnoticed for many years. Abusers focus on controlling the victim by any mental means and force them to do anything for their advantage. If you are experiencing any kind of abuse, you should end this relationship.

 

There's A Lack Of Communication

One of the key signs your relationship is ending is the lack of communication and the inability to open up with your partner. In a healthy relationship, partners should feel comfortable and free to share thoughts and opinions. On the other hand, lack of communication, such as avoiding important discussions, dismissing your feelings, and constant blame are red flags that indicate an unhealthy relationship. Lack of communication can lead to relationship anxiety, depression, and displeasure in marriage or relationships. Healthy and effective communication will only be achieved when both of you put an effort and share in fixing the relationship, other than that, it will remain unhealthy and maybe it’s time to let go.

 

Letting go of someone you love is one of the most challenging experiences in life; a breakup doesn’t happen overnight. You may feel stuck, lost, and unsure about this step, but don’t let your feelings control you. Believe your mind and the idea that “there’s something wrong going on.” Don’t give up, and trust the process. Just remember, you deserve better!