Feeling stressed? Attend the seminar in Greater Cairo Library on Dec. 3

CAIRO – 3 December 2020: The Greater Cairo Library will hold a seminar on December 3 at 6 p.m., entitled "How to Face Psychological Pressures to Rebuild the Egyptian Character", at the library's headquarters in Zamalek, while adhering to all precautionary measures set by the state to battle COVID-19.

Consultant of Psychiatry and Addiction Treatment Ahmed Abdullah will speak during the seminar, and it will be moderated by Director General of the Greater Cairo Library Yasser Mustafa Othman.

The symposium reviews the subject of psychological stress, including the tension, distress, anxiety and insomnia it accompanies, the concept of stress and its psychological and physical effects, why some people reach the point of collapse, and the possibility of developing resistance mechanisms and preventing psychological collapse.